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Smokey · 46-50, M
I don't have any problems falling asleep anymore
Winenot · 51-55, F
Wine helps
CuddleFeesh · 31-35, M
@Winenot it does but lol im broke
Winenot · 51-55, F
@CuddleFeesh How about meditation or yoga or working out during the tape. There are free “sleep” tape sessions on YouTube you can listen to that are supposed to help you relax.
SW-User
I don't count sheep
in my mindseye I see a plato and then I imagine clouds rolling in from the outer circle towards the center
:)
Asmr, boo. GentleWhispwringASMR on YouTube. Magic.

 
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