How do you fall asleep?

This week I can't seem to make myself sleep and yet I'm operating just fine without sleep. But I also don't like staring to a black space for hours on end, feels like school all over again lol

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SW-User

I don't count sheep
in my mindseye I see a plato and then I imagine clouds rolling in from the outer circle towards the center
:)

KayraJordyn · F

Asmr, boo. GentleWhispwringASMR on YouTube. Magic.

Smokey · 46-50, M

I don't have any problems falling asleep anymore

Winenot · 51-55, F

Wine helps

CuddleFeesh · 31-35, M

@Winenot it does but lol im broke

Winenot · 51-55, F

@CuddleFeesh How about meditation or yoga or working out during the tape. There are free “sleep” tape sessions on YouTube you can listen to that are supposed to help you relax.

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