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How do you fall asleep?

This week I can't seem to make myself sleep and yet I'm operating just fine without sleep. But I also don't like staring to a black space for hours on end, feels like school all over again lol
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Winenot · 51-55, F
Wine helps
CuddleFeesh · 31-35, M
@Winenot it does but lol im broke
Winenot · 51-55, F
@CuddleFeesh How about meditation or yoga or working out during the tape. There are free “sleep” tape sessions on YouTube you can listen to that are supposed to help you relax.