How do I stop cold from getting bad?
Getting symptoms of a bad cold, I need to stop it from getting worse. I can't afford to get sick with all the work and exams. 馃あ馃槴
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Zinc and Vitamin C help. Lots of fluids to flush the germs out of your system. Sambucol (elderberry extract) is thought to help.
Depending on where you live, spending a couple of minutes in the cold may help. They're doing cryotherapy now, exposing cold-sufferers to extreme cold for two minutes. This, they say, first draws your blood into your core and then when you warm up, your blood, enriched by oxygen, etc., assisting your immune system returns to your extremities.
Depending on where you live, spending a couple of minutes in the cold may help. They're doing cryotherapy now, exposing cold-sufferers to extreme cold for two minutes. This, they say, first draws your blood into your core and then when you warm up, your blood, enriched by oxygen, etc., assisting your immune system returns to your extremities.
Moonii 路 26-30, F
@Mamapolo2016 Thank you about the cryotherapy that was very informative, I will definetly try that.