Anyone tried one of those light therapy lamps?

curious to know your experiences with light therapy for seasonal affective disorder / depression.

This page is a permanent link to the reply below and its nested replies. See all post replies »

Full spectrum bulbs and the equivalent have helped me for years.

S.A.D. is a light related phenom connected with light recorded by eyes.

I also found short time in tanning booths-when living in cool cloudy location- once a month helped.