Anyone tried one of those light therapy lamps?

curious to know your experiences with light therapy for seasonal affective disorder / depression.

This page is a permanent link to the reply below and its nested replies. See all post replies »

I have one that I use daily. The brand is verilux. It stays in my bathroom and I turn it on every morning as I get ready for the day. I get about 30-45 minutes of exposure. It does help...especially during the shorter days. Too much of it gives me the jitters. I highly recommend it.