Yes I do. Either thinking of what-might-of-beens when things go wrong and next time do it differently to get what I want from life or the next step when things go right.
@Robynthebeautiful I understand. It's exhausting. I learned though that life is not totally in our control, so overthinking would never solve a problem or change the past. Plus, the future is never guaranteed.
@Madeleine Yes, I know. I was with a new woman last night in her bed having fun and she was asking me about our future and I tended to over think to answer her questions. We are at the moment to take a day at a time and see where it leads.