People with fairly long (shoulder or more) healthy hair what is your secret?

I dye regularly because I have some grey hair and because I like different colors because I get bored.. my hair was ok but I bleached it last year to make it pink.. seems like it burned down my hair and even though I kept getting haircuts i keep it short it is still not growing well :( I take my vitamins and I use keratin and masks and coconut oil and everything.. I feel like shaving all of it just to make it all grow again :(

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BatRinseRepeat · 36-40, F

I think really long hair is mostly up to what you're born with.

But there are basic things you can do that will help : Healthy diet, enough rest, and the right care routine with the right products.

What works for me is not over-washing, avoiding harsh chemicals, and using a water filter to make sure the water I use has the right PH balance.

And most important + I stay the hell away from stylists and salons. 😎