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People with fairly long (shoulder or more) healthy hair what is your secret?

I dye regularly because I have some grey hair and because I like different colors because I get bored.. my hair was ok but I bleached it last year to make it pink.. seems like it burned down my hair and even though I kept getting haircuts i keep it short it is still not growing well :( I take my vitamins and I use keratin and masks and coconut oil and everything.. I feel like shaving all of it just to make it all grow again :(
BatRinseRepeat31-35, F
I think really long hair is mostly up to what you're born with.

But there are basic things you can do that will help : Healthy diet, enough rest, and the right care routine with the right products.

What works for me is not over-washing, avoiding harsh chemicals, and using a water filter to make sure the water I use has the right PH balance.

And most important + I stay the hell away from stylists and salons. 馃槑
PlumBerries31-35, F
[c=#7700B2]bleach as less as possible. Also don't wash your hair everyday with shampoo and conditioner [/c]
PlumBerries31-35, F
[c=#7700B2]give it time. Your hair will go back to normal soon enough [/c]
estranged36-40, F
@PlumBerries fingers crossed 馃 does it take more than a year?
PlumBerries31-35, F
[c=#7700B2]i don't think it would take that long lol.. If you are concerned about it, go to a hairdresser and get their opinion on it. Them seeing it in person might be able to help a lot more [/c]
maybe there is some damage at the roots...idk you could get hair extensions if you think that would make you feel better.
estranged36-40, F
Can damage happen at roots? 馃槺@Cutiepi23
@estranged tbh yes if bleached too much. It also dries the hair causing breakage.
Butterflykisses2451-55, F
bleach ruins hair.Use high lift color next time.Condition tge heck out of your hair.Use morro can oil in it too will help.
SW-User
I had damaged hair... for 2 years I didnt't color or bleach... just trimmed... finally became healthy again...
JDcaped26-30, M
I stopped using shampoo a few years ago and just wash with water and my hair has never been healthier.
My hair is healthier when I have fewer chemicals in it. I'm considering letting it go white.
@bijouxbroussard My friend did that and it looks a lovely ash blonde colour it's lovely. shes not dyed it for years. doesn't look gray

 
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