Have you ever had a panic attack or mental breakdown?

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I know it's a bit of a serious topic but I kind of want to talk about it.
I've had two panic attacks and one mental breakdown

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Mordechai · 31-35, M

I used to have them nearly every day for the most part of a year, I literally wanted to die. Mental breakdowns? Several. But it's why I'm tough now and I beat my anxiety.

Only thing that makes me uncomfortable now is public speaking.

JRVanguard · 26-30, M

@Mordechai Proud of you🫂