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Have you tried incorporating hip thrusts into your workout routines?

If not, I encourage you to look into them!
DarkDelight
36-40, F
30 replies 34 views Aug 3, 2017
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SW-User
I'm always thrusting about 馃槒 Seriously though pelvic tilt exercises are good for your lower back 馃憤
+ 1 路 Reply 路 Translate 路 Aug 3, 2017
DarkDelight 路 36-40, F
@SW-User lol they sure are!
+ 1 路 Reply 路 Translate 路 Aug 3, 2017
SW-User
Lol. Come tilt with me anytime 馃槒@DarkDelight
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DarkDelight 路 36-40, F
@SW-User hopefully when I'm less exhausted lol
+ 1 路 Reply 路 Translate 路 Aug 3, 2017
SW-User
Woohoo , it's a tilting date 馃槒 Lol. Your lovely and great sense of humour 馃@DarkDelight
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DarkDelight 路 36-40, F
@SW-User yay! Thanks so are you! 馃
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SW-User
Aww flattery will get yiu everywhere you need to go ...with me anyway 馃槒 @DarkDelight
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DarkDelight 路 36-40, F
@SW-User Haha that makes my job a lot easier 馃槉
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SW-User
馃槺
Cheeky 馃槒
@DarkDelight
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