Health & Self-Care > Health & Well-being

No Notifications

Only logged in members can reply and interact with the post.
Join SimilarWorlds for FREE »

Have you tried incorporating hip thrusts into your workout routines?

If not, I encourage you to look into them!

Top | New | Old

SW-User

that is my workout routine

DarkDelight · 41-45, F

@SW-User you're doing it right then lol

smile122 · 61-69, M

Thrusting, in general, should always be encouraged. As the saying goes: In God We Thrust...

DarkDelight · 41-45, F

@smile122 lol true! 😂

smile122 · 61-69, M

:)

chrisCA · M

Hip thrusts you say? 🤔

View 1 more replies »

chrisCA · M

@DarkDelight *writing this down*

DarkDelight · 41-45, F

@chrisCA haha you can do it!

chrisCA · M

@DarkDelight Yes! Feel the burn!

SW-User

I'm always thrusting about 😏 Seriously though pelvic tilt exercises are good for your lower back 👍

View 5 more replies »

SW-User

Aww flattery will get yiu everywhere you need to go ...with me anyway 😏 @DarkDelight

DarkDelight · 41-45, F

@SW-User Haha that makes my job a lot easier 😊

SW-User

😱
Cheeky 😏
@DarkDelight

SW-User

I tried, got kicked out of the gym for... Twerking? Or something? Idk.

DarkDelight · 41-45, F

@SW-User lol really?

eli1601 · 70-79, M

Wouldn't sex do the same thing?

DarkDelight · 41-45, F

@eli1601 lol not exactly

This comment is hidden. Show Comment

SW-User

No lol but the hip thrust thing does feel very good 😊

DarkDelight · 41-45, F

@SW-User haha glad to hear that 😊

SW-User

I tried and knocked out an entire wall.

DarkDelight · 41-45, F

@SW-User Whoa! Impressive!

SW-User

@DarkDelight I really wanted to explore the space and got a little carried away. It was worth it.

DarkDelight · 41-45, F

@SW-User I'm sure it was!

Add a comment...