Is there really a way out of chronic depression?

@Fernie of course. All mental illnesses are different from person to another. That's why there are individualistic approaches to therapy. It's just the nature of our brains. No two brains are the same.

@Miram agreed, which is why it really makes no sense to just suggest all those things you suggested without knowing the level that person is at

@Fernie She asked a general question. She didn't say what is the way out from my own?

Even in that case, my answer doesn't dismiss our differences. And it does include suggesting therapy. Professionals are better at determining her best treatment.

@AnukBinary you silly man

@Miram you silly woman.

See how that feels😝

@AnukBinary It feels silly

@SW-User There definitely is. Definitely. I know, because there was a time when I grieved severely for a very long time and I could not function at all, then used holistic remedies to become totally healthy again. I also used them on my daughter when her quack doctor over-drugged her and today she is fine. Friends and family use these products as well and with great results. So those who claim that natural medicine does not work, do not know what they're talking about. A good friend of mine who also uses holistic medicine, had a bird that the veterinarian completely gave up on because he had a huge tumor, larger than his head, attached to the base of his neck in the back. It was really gross looking and he sent them home with their bird thinking the bird would die anytime. We put our heads together and came up with a remedy that dried up the tumor and it fell to the bottom of the cage. The bird lived another seven years.