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What's actually healthy despite most people thinking it's not?

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SlippingAway · 46-50, F
Carbs, they aren't the devil there are good carbs and Vegans do have healthy hearts
LordShadowfire · 46-50, M
@SlippingAway Exactly. Diabetes isn't a result of eating carbs, so much as the wrong kind of carbs.
wildbill83 · 41-45, M