I Need to Take Better Care of Myself

Yes I should take better care of myself but it is hard when struggling with depression among other issues that make you not care about yourself. It's like why dress up immaculately when there's no-one to see you in your finery or experience the rest of you along with the best of you?? Yes some things I will do like trying to manage a decent sleep schedule and not getting overly wrapped up in the my head. I guess I have to try not to be so neurotic about an uncertain future. I can't take on much more as January is almost done, February will be somewhat better yet still hard with the anniversary of my uncle's death coming up.