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Mental health

What do you people think about therapy?
Has it worked for you?
Honest opinions pls
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It [i]has[/i] worked for me. It's so important to find the "right" therapist.
I've been led astray by some who have had their own agendas to work out. There are therapists who sometimes need more help than their clients.

But, in general, I think therapy is very good.