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Mental health

What do you people think about therapy?
Has it worked for you?
Honest opinions pls
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thenormalkindofcrazy · 31-35, M
Therapy is very hit or miss, and while you need to find the right therapist and treatment for you, often times you aren't in the mindset to be patient. So for me, it's done way more harm than good, and I don't feel like trying another 10 therapists.