@Ontheroad same answer😁

@Ontheroad
And stretching,

@mindstruggle I do. I sit as far as I can from the table and stretch my arm to get my food. Usually 10 reps with one hand and five with the other.

@HijabaDabbaDoo
Offered it to old people.....like 5 years older than me. 🌞

@mindstruggle girl, I'm younger and my body is already giving up, give it to me

@CountScrofula knees pop on the way down, lock on the way up - grunting with both🤣

@CountScrofula
Actually yes, I make sure everyone can hear it

@bookerdana
Well you too

@mindstruggle

@mindstruggle Get my shawl and walker sweety...I'Ve fallen cos I drank a quart of gin

@Rolexeo
That will work too