Just a little life update
I won't be in here as much anymore for my mental health and because this site makes me wanna drink.
I have a doctors appointment tomorrow to get started on Antabus (my choice) so I won't be able to drink at all without getting violently ill. I wanted to stop drinking on my own, but it's time to admit I need that extra help.
I've also decided to stop snacking as much as I do, which shouldn't be much of a problem as alcohol is the main reason I do so.
I also found a work out routine online that seems manageable and doable, and I can do it at home with the stuff I already have.
The amount of money I save on alcohol and snacks will be used to buy healthier food, and hopefully I'll be able to save some aswell.
So, things are looking good 😊
I just went for a 30 min walk after doing the plank for the first time ever. I'm happy with the 30 seconds I managed considering I barely have any muscles in my arms and back at all.
I have a doctors appointment tomorrow to get started on Antabus (my choice) so I won't be able to drink at all without getting violently ill. I wanted to stop drinking on my own, but it's time to admit I need that extra help.
I've also decided to stop snacking as much as I do, which shouldn't be much of a problem as alcohol is the main reason I do so.
I also found a work out routine online that seems manageable and doable, and I can do it at home with the stuff I already have.
The amount of money I save on alcohol and snacks will be used to buy healthier food, and hopefully I'll be able to save some aswell.
So, things are looking good 😊
I just went for a 30 min walk after doing the plank for the first time ever. I'm happy with the 30 seconds I managed considering I barely have any muscles in my arms and back at all.
36-40, T
