Today one student took a picture of us during the qigong class and I wanted to share...:)

My piece of joy. What a wonderful weather we had today and I added some tools to help with understanding the body mechanics, center line, etc..

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JackDaniels · 46-50, M

What a great pic and love the older gentleman.

Boeing · 36-40

@JackDaniels 2 of them are my age and the other 3 are somewhere in their 60s. I really like the group, it's gentle. The qigong in itself is gentle so it usually appeals to certain people who wish for calm, to slow down and find healing and clarity..