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I have to say, SW really does surprise me sometimes. In a good way.

Thank you to those who reached out to me yesterday and today concerning my doctor’s appointment. I know it was just a physical so it was no big deal really, but that level of concern and well wishes were very much appreciated. 🙏🏻


I’ve seen more doctors this year than I have in any year in the past 20. And you’d think I’d be immune to their offices by now. But I’m not. I’m definitely not. Because of that my BP was elevated this time, which concerned her. She told me the top number was 141 and I simply pft’ed at her and showed her the readings I’ve been taking over the course of the month and while they do fluctuate, they still hover around that number. Because of that fluctuation, she believes it’s tied to anxiety and I agreed with her fully.

So, she doesn’t want to put me on additional meds right now, which I greatly appreciate her for. But she did up my anxiety medication from the “baby dose” of 5mg to 10mg to see if that helps lower my BP before we look at the additional meds route.

She also commended me on my weight loss because it’s uncommon for people to lose weight on this medication, but she does want me to be careful not to lose too much weight too quickly.

And we couldn’t do any bloodwork because I didn’t have much of a breakfast and she didn’t want to do that today because of that. But I had lab work done at the ER recently and everything looked good with it. So. Yeah.


She’s set up several appointments for me to check on some other areas since it’s that time, and in doing so my mind went a little dark side.


When you deal with the kind of diagnosis that I was forced to, you become hyper…everything. But mostly just scared that something else will take you down that similar path you have no clue how you survived walking down the first time around. Every new appointment with a doctor becomes an opportunity to have something else uncovered…something else that could be a weapon against the happiness you’ve fought so hard to get back to and maintain. And that’s what happened with my visit today.

Thankfully I had my youngest with me, who is such a cool kid. He took me out for breakfast, and I made myself participate because…well, just because. I didn’t care about the sodium. I didn’t care about the carbs. I didn’t care about the calories because I sort of had the inkling this day could very well end up being a day simply because I opened the door for my health anxiety to come in for a while. A “why the hell not” moment.




I’m proud of myself for taking these much needed steps to keep tabs on my health given how threatened it once was, but saying any of this being a responsible adult gig is easy would be a complete lie.

Nothing to do but to do it though. 🤷🏻‍♀
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ScreamingFox · 41-45, F
I'm so sorry you're going through all this, but you put into words how I feel. I have doc appointments 3/5 days every week for the next 3 weeks. It's good, we are taking care of ourselves and it's a relief and joy to be able to see a doctor and get the tests. Some of us have to be so diligent and sometimes I really want to take it all for granted but we deserve the fun moments, the beauty, the bliss of time with our children...

Sending love. I don't ever see many of your posts. I'll find a way to remedy that. You can reach out to me anytime also. You're one the reals 🖤
PerfectionOfTheHeart · 46-50, F
@ScreamingFox I’m sorry it’s a thing for you as well 😔

But your words. So spot on. This is just a part of the journey and it’s certainly not the entire story of our lives. Just little pit stops along the way to check out our fluids, air up our tires, and clean our windshield so we have the greatest chances to finish the race in truly epic form.

Hang in there and keep that flexing that beautiful strength and heart of yours. There’s peace in knowing we’re giving ourselves the love we deserve ❤
BillyMack · 46-50, M
I’m glad you had a good visit and proud of you for taking the steps to be a healthier you, even if it’s a tough thing to do.

Slightly disappointed that I didn’t see those biscuits slathered in gravy, but you’re allowed to be slightly less than perfect.

Keep being awesome.
JoyfulSilence · 51-55, M
I know the feeling. Every time I went to my doctor she would find something else abnormal, so give me yet another prescription. And my gastro prescribed enemas once. Not fun.

But last visit my A1C had dropped and I'd lost weight. My BP was actually normal for a change! But I made the mistake of telling her it was high the night before so now she wants to see me again in three months. Is she losing at the track or something? $400 each visit (but I only pay $25). Cha ching.

Then she gave me a blood work order and a few days later I got it tested and recently saw the results. For the first time everything (except my sugar) was in a normal range. YAY! So I ate some fatty meats and salty chips.

Good luck on your health journey.
Massageman · 70-79, M
Congrats on your follow-up with this.
Note on BP- Over the long run, the lower (diastolic) number will show less deviation from its average. The systolic is the higher number and is more changeable according to anxiety.
If you are on BP meds, tale them about 2 hours before your exam.
As far as food or fast before a blood draw, that is typically only for A1C and Glucose levels, and is up to the doc. I had my regular breakfast, since I was not told to fast this time, and my numbers were still good, even 5.7 on my A1C "pop" test at the doc.
WasEP · 51-55, M
Glad you had a good appointment and you are heading in the right healthy direction.

Always got to stay on top of these things and plug on

Take care of yourself!!

And no more driving 160 mph!!!!
PerfectionOfTheHeart · 46-50, F
@WasEP Haha. I haven’t gone over 80 the whole year.
WasEP · 51-55, M
@PerfectionOfTheHeart keep it that way! 🤣
Sounds like a good report overall and glad you didn't require more meds. Hope the breakfast was as good as your company for it. Keep on keeping on. 🤙🏽
True this responsible adult business is such a chore!
Seriously though I thank you for the update. I'm glad you're okay. We need you around.
Harmonium1923 · 56-60, M
I’m glad to see this post and glad the appointment went well!
FieldMarshal · 46-50, M
I am really glad to see and hear this.
Glad it went well
Degbeme · 70-79, M
We are here for you should you need us. 🤗 I`ll take those biscuits and gravy
PerfectionOfTheHeart · 46-50, F
Degbeme · 70-79, M
PerfectionOfTheHeart · 46-50, F
@Degbeme 🙄. Fine.

Younameit · F
That breakfast looks so good 😊.
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Kiesel · 56-60, M

 
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