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wildbill83 · 41-45, M
high metabolism kept me between 160-175lb before health problems, now I average anywhere from 180-210. most of the diet bullshit is just that, bullshit. I eat good wholesome southern food (basically all the stuff doctors claims is bad for you); activity/lifestyle has the biggest impact, and while it's a struggle more and more over 40, I try to keep on keepin' on...
If my diet kills me, at least I'll die happy on a full stomach... 🤷🏻
If my diet kills me, at least I'll die happy on a full stomach... 🤷🏻