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Anyone ever used a TENS machine before?

Do they work?
Is it worth buying one?
I just ordered one, now im in that post decision state of second guessing myself
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whowasthatmaskedman · 70-79, M
They do have uses in therapy for muscles. So if you are in physio or have problems with swelling in your legs, for example..😷
NOS4R2 · 41-45
@whowasthatmaskedman My work is physical. Some days i get home and once i wind down im sore. So i want it for recovery, but also to help me tone the muscles, (the lazy mans way), that do get sore.
whowasthatmaskedman · 70-79, M
@NOS4R2 I have seen videos of Arnie using a modified Tens Belt for body core work. But thats really heavy duty..😷
NOS4R2 · 41-45
@whowasthatmaskedman i need this . Im a marshmallow 😱