did any of you try these supplements and what are the benefits ?
cranberry supplement , L-thianine , L-tyrosine, Lione's mane, Saffron ???
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Lloorrii2 · 51-55, F
Saffron relaxes smooth muscles. That's one reason why it is added to food...it relaxes the stomach and intestines to make less painful gas and such when eating. It's the golden yellow "powder" on some middle eastern and persian foods.
Actual studies confirm cranberry seems to coat the lining of the urinary tract to reduce the incidence of UTI's. Granted, it doesn't solve everything, but may help a bit. Anything red to deep purple in color are high in antioxidants...so there's that.
Lion's Mane, and other mushrooms, show promise in many areas.
Actual studies confirm cranberry seems to coat the lining of the urinary tract to reduce the incidence of UTI's. Granted, it doesn't solve everything, but may help a bit. Anything red to deep purple in color are high in antioxidants...so there's that.
Lion's Mane, and other mushrooms, show promise in many areas.
