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BEST FOOD FOR having fatty liver disease

I have NAFLD I got diagnosed January 2024 and I’m getting frustrated cause I really wanna eat healthier I’m just not sure where to start
Penny · 46-50, F
Notes I took from a Dr. Berg video.
Your doctor ( I’m guessing he/ she ) diagnosed you. Did you get follow up
Instructions on how to manage your condition, possibly including nutrition information and follow up. w/ a nutritionist?
TexChik · F
No sugar and watch the carbs.
BillsFan85 · 36-40, MNew
@TexChik thanks
smileylovesgaming · 31-35, F
I would guess cut back on eating and less fast foods

 
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