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DUST MITES

I am sick of forever having a runny nose, and sneezing and it happens year-round and never goes away. Dr Google tells me I might not actually have a cold, but it's a reaction to dust mites.

Any domestic heroes who can tell me how to get rid of them? Obviously vacuuming and changing sheets regularly would be the main one but if I want to donan utter blitz and reduce/remove any unwanted remnants, is there any method or anything else I should do??
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helsbels · 31-35, F
Ok... every item of bedding and nightwear I own washed on high temperature.
Extensive dusting, beating and hoovering of surfaces, sofa, mattress, floor.
Put a spider plant in my room.
Ran a dehumidifer for 12 hours.
Your move, dust mites 🤣

Oh, and getting some lavender/clove/eucalyptus oil to spray around like a priest at an exorcism.
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helsbels · 31-35, F
@Punches So far so good!