Reasons for being woozy?

I've been woozy several times this week.

Woke up today and ate egg, sausage, waffle, then felt woozy.
Had sausage, potatoe and carrots for lunch still feel woozy.

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Jenny1234 · 56-60, F

Did you have Covid Recently?

I’ve been woozy and dizzy and nauseous for 2.5 years since I had Covid.

iamnikki · 31-35, F

@Jenny1234 no, I've felt fine, just tired. I started to feel better after I had a vitamin and tuna sandwich.
How have you dealt with feeling like that for so long/?