Can you think of a new way to view blood pressure....

Rather than getting all nervous every time the dang cuff goes on my arm?
(Fear of it being high, causes my heart to race and get a high reading)
I actually am avoiding going to the doctors due to it. Ughh.

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Threepio

Buy yourself one of the BP reading devices that fits on your wrist. Take your BP with it at least twice a day and chart it (chart is included in the box with the BP device). Take the chart with you when you go to the doctor to show him/her the record.

Never avoid doctors visits... and you will live longer......