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What can I do to make my OCD get better?

Ocd has destroyed me. I used to love reading and now I have such a hard time. Everytime I try to read, I focus on every word and sentence, my inner dialogue takes control. I miss reading. I hate OCD so much. I really want to get better.
PleasurePunch · 100+
get a therapist if you can and otherwise please look up the scholarship on that stuff. We don't know how to advise you. Maybe toning down the general anxiety but more than that I cant say...
4meAndyou · F
There are doctors who specifically specialize in OCD. If you go to a regular therapist, they might actually damage you and make it worse.

https://www.medifind.com/conditions/obsessive-compulsive-disorder-ocd/3837/doctors

 
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