Would you suggest any activities for me?
I'm working remotely for 3 years now. I gained 20kg, having joint pains, and feeling burnout time to time.
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Picklebobble2 · 56-60, M
Try and organise your day.
Make time for a good brisk walk. That's good exercise for body and mind.
Do one brief scan of the news AM and PM
Write postcards; letters and e-mails to those you cherish and let them know that.
Keep a diary/log/vlog/ of what's going on with you and how you feel about it. But don't labor the bits that that make you unhappy because you can labor a point for too long and make yourself miserable
Make time for a good brisk walk. That's good exercise for body and mind.
Do one brief scan of the news AM and PM
Write postcards; letters and e-mails to those you cherish and let them know that.
Keep a diary/log/vlog/ of what's going on with you and how you feel about it. But don't labor the bits that that make you unhappy because you can labor a point for too long and make yourself miserable