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I boxed, lifted weights, did the heavy ropes thingy then did some squats

Back is achey but at least its 0.1% stronger than yesterday

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AntisocialTroll · 56-60, F

I dunno if you've ever tried weighted hula hooping? It's helluva good for your core and is lot more fun than the gym.

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DrScissorhands

@AntisocialTroll Yeah, I do those core exercises at home. I needed to train my upper back

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DrScissorhands

@Perry1968 Impressive

ShepherdBard · 31-35, M

I want to start boxing 🥊

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ShepherdBard · 31-35, M

@deadgerbil I didn’t think so 😎

ShepherdBard · 31-35, M

@DrScissorhands there’s plenty of options

DrScissorhands

None of them are YOU

bookerdana · M

you're going to end up a muscle woman🤯

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bookerdana · M

@DrScissorhands

DrScissorhands

Daz me

bookerdana · M

@DrScissorhands

scooogy · 31-35, MVIP

Well, you shouldn't do the heavy ropes thingy with scissor hands then 😌

DrScissorhands

@scooogy That's why they kept getting shorter and shorter with each round

Ducky · 31-35, F

Polynesians are powerhouses. 💪

DrScissorhands

@Ducky Pew pew

Ducky · 31-35, F

@DrScissorhands No pew pew, just a whole lot of BANG BANG

Kwek00 · 41-45, M

Oh lawd, she pumpin'!

DrScissorhands

Go away so I can nap

Kwek00 · 41-45, M

@DrScissorhands

eyeno · M

Go ...Doc. !!!

Bang5luts · M

@eyeno poor kitty

Bang5luts · M

Progress is positive doesn't always have to be perfect

DrScissorhands

@Bang5luts Precisely

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