now i am down to 165 lbs. Aren't you sorry you didn't join me in my quest for health.
i gave up sugar, red meat, bread, and crackers....my skin is better and i don't feel so tired. BUT I HAVE LOST 20 LBS.!!!!!!
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@SW-User i think because of covid. i decided i was gonna bake and cook everyday so we wouldn't go out. well after awhile of all the cookies and cakes and pie i could ever imagine....bleck! i felt like a big fat sweaty sugar ball. i had finally hit bottom so it was easier to just say no finally. and then they said no more quarantine and that is when i said it was time. So i quit sugar cold turkey. and yes i had withdrawal.