now i am down to 165 lbs. Aren't you sorry you didn't join me in my quest for health.

@wildbill83 i probably won't do it forever but i couldn't even fit in my clothes!

@DIABLISS I wouldn't just completely stop eating something in particular; I've had some weight gain issues with my medical problems & the medications I've been on. I've had to moderate on some things, but I'd never give them up, regardless of what doctors say I should do

@wildbill83 yeah, but this is just for my diet. i am not NEVER going to have red meat again...but i gave up sugar. and i had some withdrawal and then i felt better. my skin looks better. and red meat never sat well with me. i am still an omnivore, but it doesn't need to be red meat. Then i gave up bread and crackers because i was obsessed with bread and crackers. i think those 4 things are the reason i couldn't lose weight. and i seriously think i am better off.

It was like drinking with me. i only had one to one and a half glasses per day but it got to be EVERY day. so i quit and went on Losartan.