I'm so tired of having asthma...

My doctor tried to put me on steroids a couple of times and I absolutely refused them. I know about the side effects which will cause me more problems and prescriptions. The last time he suggested it he threw his hands up in the air when I told him no. I was inflamed in my lungs then but there are other options that are natural. I can’t see taking anything with side affects including osteoporosis, especially at my age. I just buy my supplements out of pocket and figure it’ll save me a money and a lot of problems in the long-term. Haven’t been back to a doctor since then and that was 5 years ago.

I take natural vitamin with biflavanoids, zinc and Quercetin with bromelain supplements and it’s basically gone now. I still have to watch the oils I cook in or consume, olive oil, avocado oil, sesame oil for seasoning and coconut oil are good, butter is good too. The other oils are inflammatory and I can start wheezing about 30-minutes to an hour after ingesting something cooked in them.

If it is in summer maybe try antihistamines

I sent you a PM.