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I'm trying to eat healthier for myself.

Here's what I did. I shredded a small potato and fried that in my no stick pan with shredded zucchini and mixed that all up and put salt and onion salt and garlic salt with it and fried it in olive oil. Would that make me gain weight? I'm not having it with any dressing or cheese. Thank you for your help.
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Make more broth, plant based soups. ( carrots, onion, turnips, parsnips etc, and throw in some fresh dill or thyme. And if you want a bit more, add some chicken or pork pieces. Nothing too heavy. Use low sodium or homemade broths.