Have you ever had a temporary anxiety attack?

Feel free to expound.

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sarabi · F

Well that's a first one me reading "expound"

Yes, quite often. I usually know how to calm myself down with breathing

ProfessorPlum77 · 70-79, MVIP

@sarabi Expound. Recount. Anywho, .....
Yes, I heard deep breathing helps a lot in some cases.