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Any advice about what to do for thinning hair on an older woman in her late 50's (me)?

In my teens, 20's and 30's I had very thick hair. Not anymore. Are there vitamins I can take to help? Hair treatments?
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See a competent, licensed dietician that is very knowledgeable about this matter!

:)

- Frederick
DemureDeb · 56-60, F
@Thorstormbringer Good advice. Thank you 😊