of sugar withdrawals for me. I made the mistake of drinking Mike's Hard Lemonade, one a day, for a week. Even though I knew it had sugar in it, I had no idea that each bottle had almost 8 tsp of sugar.😱
Anyway, I have been off sugar ,and all sweeteners for years, but I thought it would be ok to have one of these wonderfully awesome drinks a day, until..... I started to feel just terrible. It took me a couple of days to figure out that this was because I was back on the sugar.
So, once more, I get to go through sugar withdrawals. 🙄Today, I am feeling a bit off, and very emotional. For this reason, I am probably going to be a little quieter on here today. The good part is that this should all be over in less than a week. I hope.😐
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I feel ya! I am on the tail end of a sugar binder! I'm giving myself today to enjoy a few more cookies and I'm getting back on the wagon. I completely caved for a week, but I'm dusting myself off, getting back on my exercise schedule and eating schedule. I'll be starting intermittent fasting again. We can be accountability buddies. Hugs girlfriend. You got this! We got this! Woohoo!! 😘🌸