Do you often stop yourself from doing things that you know will make you feel bad?

For the most part yes, in my case.
Stop the action so it doesn't lead me to further negativity

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Somehow, it all is just not possible coz the equation of good n bad are so very different for each one of us.
Since, we live in a society, so, stuff has to be done though limits are ours to define.

SW-User

@sspec I'm talking about what is bad for you

sspec

@SW-User Professionally I used to do as asked and wud feel bad for doing it.

Personally, I just follow beloved's nerves and don't do anything yet don't feel good.