Using the gym at my apartment complex for the first time.
Couple of things, first one, I need a towel. By The time I got off the treadmill I was sweating like crazy!
Steri wipes for cleaning up after myself! Gotta clean up mill for the next person! Fortunately I was able to find paper towels and soap to wipe down my machine..
Lastly I need a routine, a set program of exercises to do so that I can get the type of progress I’m looking for
And last but not least, more exercise clothes!!
Steri wipes for cleaning up after myself! Gotta clean up mill for the next person! Fortunately I was able to find paper towels and soap to wipe down my machine..
Lastly I need a routine, a set program of exercises to do so that I can get the type of progress I’m looking for
And last but not least, more exercise clothes!!