Sports & Fitness

Gym & Weight-Lifting

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I can’t get up 😭

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lumberjackslam · 41-45, M

don't lock out your legs at the top and it will make moving possible

Ashly · 26-30, F

@lumberjackslam I’ve been doing that lately, I need to understand my limits and don’t over do it 😕

lumberjackslam · 41-45, M

@Ashly yes I am no expert but thats what I heard. it will make you healthy and strong. 💪