Alright, lesson learned. You can push your limits on squats or you can push your limits on deadlifts. Not both and definitely not in a superset.
Pick a struggle; my lower back is mad at me.
Im pretty sure it was the squats because I've been deadlifting that heavy for a month and some change and never had issues until after that heavy squat heavy deadlift superset.
Im pretty sure it was the squats because I've been deadlifting that heavy for a month and some change and never had issues until after that heavy squat heavy deadlift superset.
