Gym & Weight-Lifting
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I Like to Go to the Gym

This lat machine is my fave.
I'm up to 40 lbs which doesn't seem much but after 25 reps it gets difficult. Haha
And it's a great upper body workout.

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SW-User
54 replies 111 views Jun 17, 2019
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Synyster 路 51-55, M
Need a spot? 馃き

Lat pull downs are awesome. Build that V shape upper body. 馃槈

I use a wide grip, almost to the end.

Atta girl .... keep going.
+ 1 路 Reply 路 Translate 路 Jun 17, 2019
SW-User
@Synyster Yesss great workout...wide grip?
+ 1 路 Reply 路 Translate 路 Jun 17, 2019
Synyster 路 51-55, M
@SW-User Yes.
Put your hands wider on the bar.
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SW-User
@Synyster Ahhhh I thought maybe I was holding it wrong...thanks
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Synyster 路 51-55, M
@SW-User nope

You're doing great.
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SW-User
@Synyster 馃槉馃憣馃徎
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