What kind of things do you tell yourself on an average day when your thinking in your mind??

I have often told myself it's just a dream! Don't entertain evil suspicions, I don't know that person so why am I thinking about them? Get out of my head!! I still love them and always will! Even if they hate me! I forgive them. I don't want to destroy this beautiful family that I have. I love my kids friends even if..... I am so grateful for etc etc.... Dear Lord...Please help me to..... Get back on that Elliptical two more times today!! Trade chips for raw peas and carrots!! Drink more water!! Don't forget to take my meds!! Oh I got to log onto Similar worlds I have this to share and I want to document this too! These are the most common thoughts that cross my mind that I often find myself saying to myself each and every day. This is just a snippit of everyday life thoughts!