For all the trolls or A-holes here...

And as much as people put down SW , many of us do feel it has a very positive side too.

I was talking about dating fears that petrify me again with my therapist and yet again, they simply nodded. 😕Offering no alternate way to view myself, mantra etc.
I will say they said "none of our flaws or strength should be compared against each other...we all simply have both."

But on the whole I'm struggling in sessions and not receiving tips or real methods of attacking anxiety.
I'll say there have been a few at SW that offered me more on that subject, and gave me uplifting words ABOUT MYSELF. I was beyond grateful for those members and words. So THANK YOU. SWEEPS...you have given me more than sometimes therapy can. 🌺💓🩵🌹