Hello one and all.

The Dalai Lama is credited with giving us this

"This is my simple religion. There is no need for temples, no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness."

How are you?

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Cigarguy · M

Very stressed I have to go to a training with 500. I am so anxious right now.

onrealityofdreams · M

@Cigarguy The thought of being in a crowd that size can be stressful but you can do this. I know you can.