my page shows 7 posts in 4 hours. why do I get so few posts?

I'm sure if I start seaching the categories one by one i'll find other more recent posts but these categories mess up everything, I wish I could just see all posts in the order that they are posted and THEN if its too much I could eliminate certain topics.

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HikingMan · 51-55, M

I believe the steady stream you see is based upon friendships, and your most recent interactions.

It's probably a more detrimental thing if you use the phone app.
I pretty much only come here on my laptop which I think offers me a better overall view with more options and ways to look at everything ?