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Healthy food

I used to think that was a load of bollocks but i was proved wrong

So my advice to you is cut out the junk and fried foods because it really is bad for you

of course you dont have to take this advice if you dont want to

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cherokeepatti · 61-69, F

Yes they not only effect weight, heart, blood pressure but our brains...I believe some cases of depression or anxiety may be linked to not having the proper nutrients, it can spiral out-of-control when stress is added to the pile. 🍒🍆🍍🍋🍅🍉🦂🍓🌽