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Healthy food

I used to think that was a load of bollocks but i was proved wrong

So my advice to you is cut out the junk and fried foods because it really is bad for you

of course you dont have to take this advice if you dont want to

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SW-User

@Lazarus It's the one thing I think matters, whatever diet you're on. It's fascinating, though, that different choices of foods can give so far apart desired results.