i'm physically healthy--i take in minimal junk food and i have meal plans and i exercise lots! but as far as mental health, no lmao. but exercising helps me not only physically but mentally too, and i'm on medication and in therapy and i've found a lot of different ways to cope so i'm getting there i guess

Body A1 mind well that is room for improvement

Emotionally I'm a mess. It's hurting me physically. Time will heal it.

I am still capable but I do endure some pain
but since they say the only way to fix me is a new spine
I'll just be grateful I can still walk ,get to the bathroom on my own .
and that when I am needed I can still work from time to time
nothing makes me feel better then to be needed and still feel useful when you are disabled
I tell my kids who take care of the elderly
Never take away their dignity ,when you are in poor health sometimes thats all you have left

I'm trying to improve my mental health.Also my sleep and eating

I think so. I could exercise more and eat a lot healthier than I do. I've been munching on far too many fried foods lately.

Yes, in general. I could use more exercise thou

I don't exercise nearly enough. Somehow I'm not fat though, possibly because I don't always eat breakfast.
Yeah, it's not exactly the best health regime, but I figure nothing I do will stop me dying at some point, and I like my lifestyle. :)

Mentally? No
Emotionally? No
Physically? Relatively speaking, I suppose
Spiritually? Maybe after I do some yoga and buy a bunch of homeopathic crap